Role of fiber for a healthy digestive system

Role of fiber for a healthy digestive system

Is dietary fiber the magical cure for your constipation woes? Is eating fiber important or is it all just hype? How does a lack of fiber in the diet can be a cause of constipation?
Ayan Gardner
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Hypertension: A few common types and methods of treatment

Hypertension: A few common types and methods of treatment

Hypertension, for which high blood pressure is a common symptom, is a risk to life as it increases the chances of heart attacks, strokes, and also death. It is caused by the pressure exerted by the blood against the walls of the blood vessels; extremely high pressure affects the body and causes hypertension symptoms to occur.
Denver Wiggins
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Various remedies for nasal congestion relief

Various remedies for nasal congestion relief

Congestion in medical usage means an unusual accumulation of body fluids. This normally occurs as a natural bodily reaction to infections and allergies. The immune system protects the body by the activities of the white blood cells called Leucocytes.
Cody Tran
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5 common health problems caused by hypertension

5 common health problems caused by hypertension

The excessive pressure on the blood vessels is the reason why blood pressure level rises and damages vital organs of the body, causing various diseases in the process. If left undiagnosed, hypertension can lead to serious health problems.
Ayan Gardner
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Effective home remedies to get relief from cold and nasal congestion

Effective home remedies to get relief from cold and nasal congestion

Cold and flu are two conditions which, despite being similar, are distinct when compared to the symptoms experienced. Cold, generally, starts with an itchy throat and a little congestion. The onset of flu, however, is more sudden.
Ayan Gardner
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Tips for an ideal diet to keep your cholesterol in check

Tips for an ideal diet to keep your cholesterol in check

Are you afraid of heart diseases? Want to prevent an unhealthy heart? Then cholesterol is what you need to control first. For this, you must give up the consumption of food items that are rich in fats.
Clare Hubbard
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A brief overview of asthma inhalers

A brief overview of asthma inhalers

Asthma is the result of an interplay between hereditary tendencies and environmental factors. The exact cause of the disease is not known nor is there any cure. There are many who experience mild symptoms of asthma and seldom require an occasional puff at their inhalers.
Ayan Gardner
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Chronic cough and its treatment

Chronic cough and its treatment

A chronic cough is not a disease; it is rather a symptom and can cause great discomfort. Basically, the treatments are to cure the underlying malady. Based on the history of the case, a chronic cough would generally be diagnosed as caused due to acid reflux or postnasal drip.
Blaire Little
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